Our Fitness Programs:
The importance of working with exercise professionals that specialize in adult exercise is to ensure the correct protocol of frequency, duration, intensity, and safety!
Cardiopulmonary Wellness Program
Our flagship offering is a fully monitored exercise therapy program tailored for individuals who have completed cardiac/pulmonary rehab and want to continue exercising in a supervised setting.
This program is guided by medical best practices and adheres to guidelines set by the Department of Health, Medicare, the American Heart Association, AACVPR, and ACSM.
We collaborate with physicians and healthcare providers to ensure that each client’s care is both safe and effective.
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Program may be covered by insurance, inquire within
Physician referral required
ADA-compliant facility with front-row parking
Adult Fitness Program
For individuals seeking a safe, structured alternative to commercial gyms, our Adult Fitness Program is designed with supervision, expertise, and comfort in mind. Great for those who want to remain active while managing risk factors, chronic conditions, or recovering from a recent health event.
- Ideal for older adults or deconditioned individuals
- Limited waitlist (enroll within 30 days)
- Includes free consultation and facility tour by appointment
Call us at 631-509-0910 to see if our program can be covered by your insurance
