Prescription Exercise's purpose is to administer supervised exercise programs for individuals diagnosed with cardiac, pulmonary, or metabolic diseases. Our mission is to provide safe, and effective, exercise in order to improve your health and physical fitness. 

 

Along with input from your physician, we design a comprehensive program that will meet your specific health and medical needs. Benefits of our program may include: increased stamina & strength, decreased shortness of breath, and enhanced quality of life! 

 

We create a safe environment for anyone who needs to exercise but does not feel comfortable doing it on their own. You will be supervised during every exercise session in which we will monitor your blood pressure, heart rate, and oxygen saturation. We will continually update you, and your physicians, on the progress you are making in the program.

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Daily sessions depending on your individualized protocol may include:

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            Cardio-respiratory exercise to increase stamina and decrease shortness of breath during              ADL's

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            Strength training of major muscle groups aimed at improving muscular strength

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            Education and verbal cues on breathing techniques and mechanics

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          Monthly educational seminars and support group covering a wide range of topics related              to exercise, wellness and disease management.